Should you wash your hair after swimming in the Ocean or Salt water Pool? – Hair Trends (2022)

One of the best ways to cool off after a busy week or during your summer holidays is to do a lot of swimming. It is not only relaxing and refreshing but also great for your skin and complexion.

However, before you dive into that salty ocean water or pool, one thing you should consider is how it impacts your hair. Have you ever wondered why it is often difficult to brush your hair after a swim in highly chlorinated water or salty ocean water?

Swimming in such harsh water has effects on the texture, health, and appearance of your hair. This article will also tell you how to protect your hair when you swim, whether or not you should wash your hair, and what hair products to use after swimming.

If you are in hurry, then, here is our quick recommendation. We strongly recommend you to wash your hair after swimming and Malibu C Swimmers Wellness Shampoo & Conditioner is our recommended product for swimmers.

Table of Contents

  • 1 Is sea water good for your hair?
  • 2 Should you wash your hair after swimming in a salt water pool or ocean?
  • 3 Editor’s Choice : The best Shampoo to wash your hair after swimming
  • 4 What happens if you don’t wash your hair after swimming in the ocean?
  • 5 What do you put in your hair after swimming in the ocean or salt water pool?
  • 6 Best Shampoos to Wash your Hair after Swimming in Salt Water
    • 6.2 2. Arrojo Shine Luxe Shampoo
    • 6.3 3. Kerastase Apres Soleil Shampoo
  • 7 Natural Precautions for your Hair after Swimming in Salt Water
  • 8 Why Malibu Swimmers Wellness Shampoo is the Best Shampoo and Conditioner for swimmers?
    • 8.1 Key Features of Malibu Swimmers Wellness Shampoo
    • 8.2 Benefits of Malibu Swimmers Wellness Shampoo
  • 9 How often should you use Malibu hard water shampoo?

Is sea water good for your hair?

Agreeably, swimming in salt water holds several benefits for your skin and even your hair. However, it can also cause several damages to your hair without appropriate measures.

On the positive side, the salt in ocean water adds extra fullness to your hair, flushes out harmful substances in the hair, improves blood flow in your scalp, and rids your hair of fungus-induced dandruff.

Despite these positives, overexposure to salt water can cause your hair to become brittle, can dehydrate your hair, make it become dull, tangled, rough, and difficult to comb or brush out.

For persons who have chemically treated or colored hair, salt water damage would give it a very hard texture.

(Video) How I Protect My Hair When Swimming

Should you wash your hair after swimming in a salt water pool or ocean?

It is absolutely expected that you wash your hair after swimming. Washing your hair after swimming will get out the salt water or chlorine from your hair.

It will also rid your hair of debris, germs, and dirt that might have stuck to your hair. It is crucial to wash your hair immediately after swimming.

Editor’s Choice : The best Shampoo to wash your hair after swimming

We recommend Malibu C Swimmers Wellness Shampoo & Conditioner for swimmers to wash their hair after swimming. We found this as the best shampoo for swimmers.

What happens if you don’t wash your hair after swimming in the ocean?

When salt water sits in your hair, it will dry out your hair and cause it to become brittle. The salty content if left in your hair will also reduce its natural shine and make it dull.

The ocean will coat your hair in salt, and when it dries out, you will be left with coarse and stiff hair. A sandy and itch scalp is also part of the things you might suffer if you leave your hair unwashed after swimming.

What do you put in your hair after swimming in the ocean or salt water pool?

The first thing to do with your hair after swimming in the ocean or a salt water pool is to wash it with a healthy and clarifying shampoo that removes the salty substance and cleanses your hair and scalp.

After shampooing, you need a good conditioner that boosts the hair’s moisture levels and reverses any dryness or damage that it has experienced.

Ensure to choose intensive moisturizing products, like a deep conditioner, shampoo, or hair spray.

Best Shampoos to Wash your Hair after Swimming in Salt Water

1. Malibu C Swimmers Wellness Shampoo & Conditioner

(Video) Summer Hair Care Tips for the Beach and Pool - Kayley Melissa

This duo shampoo and conditioner set is great for restoring any lost sheen, freshness, and nutrient to your hair. It will also tame your tangles and make it easier to comb your hair.

2. Arrojo Shine Luxe Shampoo

This shampoo contains mild chemicals that prevent your hair from losing its natural oil and moisture. It will restore shine and freshness to your hair after a swim in salt water

3. Kerastase Apres Soleil Shampoo

(Video) HOW TO PROTECT YOUR NATURAL CURLY HAIR FROM POOL WATER/SALT WATER | Lydia Tefera

This shampoo targets the build-up of chlorine and sea salt in your hair and removes them. It also contains coconut water that restores your hair’s shine.

Natural Precautions for your Hair after Swimming in Salt Water

After applying shampoo and conditioner to your post-swimming hair, you can also use some oils and moisturizers to help your hair to recover further.

You can use a hair mask, healthy moisturizer, or hair spray that revitalizes your hair.

If you have chemically treated or colored hair, you can also look out for specific products that maintain your color and prevent any damage or dryness occurring from a chemical reaction.

A DIY option for restoring the health of your hair after swimming is to apply a spoonful of lemon juice to your hair. It will restore your hair’s natural pH balance.

Why Malibu Swimmers Wellness Shampoo is the Best Shampoo and Conditioner for swimmers?

We highly recommend Malibu Swimmers shampoo and conditioner for your after-swim hair care because it contains all the components that revitalize, refresh, and restores your hair shine.

Both competitive and recreational swimmers alike preferred Malibu Swimmers their primary hair product because it delivers the results they need. With this shampoo and conditioner, you can enjoy as many swims as you want without having to worry about hair damage.

Malibu Swimmers Shampoo is targeted care developed for all swimmers’ hair types and features everything you need to dial down hair damage, eliminate discoloration in both natural and artificial hair colors, tame tangles and knots, and improves manageability.

No matter your hair type, theMalibu Swimmers Wellness Shampoo/ Conditioner Liter Duois a must-have duo to preserve and protect your hair, whether you are a competitive or recreational swimmer.

Key Features of Malibu Swimmers Wellness Shampoo

Here are some features of Malibu Swimmers Wellness Shampoo that make it the best post-pool regimen for your hair.

  • Gluten, paraben, and sulfate-free
  • Contains antioxidizing vitamins
  • Rich in restorative crystals for hair rejuvenation
  • Nature-inspired, 100% vegan
  • Soft and gentle on your hair
  • Fast results and long-lasting effects
  • Perfect for white/ non-pigmented hair
  • Safe for bleached and colored hair. Retains color
  • Recommended by practitioners and hair-care experts

Benefits of Malibu Swimmers Wellness Shampoo

Some Benefits of Malibu Swimmers Wellness Shampoo/ Conditioner Liter Duo include

  • Improves the overall look and feel of your hair
  • Removes harsh elements of salt water and chlorine from your hair
  • Soothes dryness, restores oil, and rejuvenates your hair
  • Prevents and treats hair and scalp itchiness
  • Swimmers’ protection, no matter how long you are swimming for
  • Replenishes your hair’s natural beauty with restorative crystals
  • Repairs crunchy and lifeless locks and hair
  • Removes water damage with nourishing vitamins
  • Protects your hair against copper sulfates
  • Boosts your hair strength and provides protection

How often should you use Malibu hard water shampoo?

You should use this shampoo and conditioner daily as a part of your shower or hair wash routine or as often as you would like.

The Malibu Swimmers Wellness Shampoo is free of harmful chemicals and preservatives, healthy enough to be a regular regimen.

Conclusion:

Now that you have the information you need to prevent your hair from drying or getting damaged due to exposure to salt and ocean water, the next step is yours to take.

Purchase a natural hair shampoo and conditioner that will replenish, rejuvenate, and protect your hair after minutes or hours of swimming.

(Video) Curly Hair Swim Tips! Before, During & After The Pool! | BiancaReneeToday

Before swimming, you can also apply a barrier product to protect your hair from damage while in the water. Apply a hair mask or cover it with coconut or jojoba oil for extra protection.

These products will coat your hair strands and prevent the salt from sapping away the moisture.

If you don’t have your Malibu Swimmers Wellness Shampoo handy immediately after swimming, you can rinse your hair with fresh water before engaging in your post-swimming hair care.

FAQs

Should you wash your hair after swimming in the Ocean or Salt water Pool? – Hair Trends? ›

Many stylists favoured by GH also recommend to us that you wash your hair with fresh water as soon as possible once you've finished swimming, even if it's with bottled water on the beach. "Rinse the salt out from your hair as soon as you can,' Nadia Dean, senior stylist at John Frieda salons confirms.

What do you do with your hair after swimming in the ocean? ›

"Put something moisturising in, like a leave-in-conditioner or a product that protects your hair with UVA and UVB filters to help with sun damage," she says. "Then detangle it with a wide comb — that way you still have salt crystals in there to give it some texture and hold."

Should you wash your hair after swimming in the pool? ›

Experts recommend washing your hair is the best thing to do after using the swimming pool. Because if left unwashed, the chemicals from the pool will settle in your hair and create havoc. But if you do not want to use a shampoo every time, it is best advised to rinse it using water.

Should I shampoo hair after beach? ›

Should you wash your hair after swimming in the ocean? Yes — and before you go swimming, as well. Skip the shampoo, but give your hair a fresh-water rinse prior to hitting the waves. That's because dry hair is more likely to absorb chlorine and salt, while wet hair is naturally less absorbent.

How do I protect my hair from salt water pool? ›

How to Protect Your Hair from Chlorine & Saltwater - YouTube

Does ocean water ruin hair? ›

Saltwater is damaging because it dries out your hair and scalp, it strips it of all its water, leaving it rough and dehydrated. This lack of moisture for your hair leads to split ends breakage and dandruff on your scalp.

What happens if you don't wash your hair after swimming in the ocean? ›

Saltwater and chlorinated water can cause damage to your hair even once you're out of the water. If you don't wash your hair with fresh water after you finish your swim, the saltwater or chlorinated water can sit in your hair for the rest of the day and make your hair dry out and cracked.

How long can I wait to wash my hair after swimming? ›

In terms of washing hair, it is a good idea to wash your hair after every day of swimming — or at least to give it a good rinse.

Why does my hair look so good after the beach? ›

The salty water makes it look fuller and feel thicker, and you get to enjoy the best hair day you've had in months. Beach hair is essentially the opposite of dull, lifeless hair. It's got volume, texture, definition. It looks effortless—artfully suspended in perfect form without any effort whatsoever.

How do I style my hair after the beach? ›

Try A Back-Braided Topknot. For a stress-free style that works on both the beach volleyball court and the dance floor, pull strands up into a messy topknot. Add a loose braid up the back of your head for a pretty (and easy) surprise. First flip your head upside down and use the Wet Brush to work out tangles.

Does salt water clean hair? ›

Salt water is an excellent exfoliator and also stimulates blood flow in the scalp. This ensures that more nutrients get to the hair follicles, which results in healthier hair. Salt has anti-fungal properties and helps get rid of fungus-induced dandruff by reducing moisture. Sea water is a natural shampoo.

Does salt water cause GREY hair? ›

According to experts, salt should be consumed moderately. Taking more than 2300 mg of sodium a day is unhealthy. Sodium is important to ensure you have the right balance of fluids in the body. Over consumption of salt can cause grey hair, high blood pressure and chronic kidney disease.

Does salt water pool ruin hair color? ›

Chlorine Kills Color

“While salt-water can be drying on the hair, chlorine is especially hard on color-treated hair because chlorine is an oxidizing chemical, just like a household bleach,” says Newgard.

Do swimmers wash their hair everyday? ›

Although you might be tempted to wash your hair every day, swimmers should aim to only wash their hair a couple of times a week. Washing your hair two to three times a week with a good quality shampoo and conditioner will help get rid of chemical buildup and keep your hair looking shiny and healthy.

What should I put in my hair after swimming? ›

7 post-swim shampoos that save your hair from chlorine and salt
  1. For oily hair: Bumble and Bumble Sunday Clarifying Shampoo. ...
  2. For dry hair: Moroccanoil Clarifying Shampoo. ...
  3. For keeping blond hair from turning green: Malibu C Swimmers Wellness Shampoo. ...
  4. For keeping your hair color intact: Kenra Professional Clarifying Shampoo.
Jul 14, 2020

What shampoo do Olympic swimmers use? ›

UltraSwim Shampoo and Conditioner for Swimmers

This shampoo for swimmers is one of the best on the market. Most swimmers who have used it affirm that the results are outstandingly good. It can help you remove chlorine from your hair and scalp and protects your against future damage.

Is swimming good for weight loss? ›

Swimming is an efficient way to burn calories. A 160-pound person burns approximately 423 calories an hour while swimming laps at a low or moderate pace. That same person may burn up to 715 calories an hour swimming at a more vigorous pace.

How do you get beachy hair? ›

The most traditional way to get beachy waves is with a curling iron or wand. Opt for a barrel that's approximately one-inch in diameter, like this wand from Bed Head, and be sure to apply a heat protectant to your hair before styling. Simply shake out your hair and you're ready to go.

How do you get beach salty hair? ›

To get the ultimate beachy waves, you'll want to start with damp or wet hair. If it is freshly washed, you may want to apply a bit of texturizing spray before applying the sea salt spray to give those soon-to-be waves a little extra oomph. Allow your wet hair to air dry until it's just damp but not soaking wet.

Does salt water curl your hair? ›

When your hair dries, the salt reaches the cuticle layer, forming little microscopic fibers between cells, and this makes curls much easier to form. As a result, sea salt spray will not miraculously make straight hair curly, rather it makes naturally wavy or curly hair more pronounced.

Does salt water thicken hair? ›

Sea Salt adds extra thickness and a gritty texture to hair, making it look fuller and more rigid. It also simply makes hair easier to style.” says Murdock Covent Garden Head Barber Miles.

What happens if you don't wash your hair after chlorine? ›

chlorine will, over time, strip one's hair and skin of its natural oils and moisture (as we have made abundantly clear throughout this article). This will make one's hair feel (and look) dry (dull), brittle (split-ends/breakages), and coarse (frizzy).

What happens if you don't shower after swimming in chlorine? ›

Chlorine Exposure & Other Chemicals

Leaving chlorine and other pool chemicals on your skin after you swim is a bad idea. They can dry out your skin, removing its natural protective oils., especially if you sleep with chlorine on your body. This can irritate it and leave it vulnerable to infections.

How often should you wash your hair if you swim everyday? ›

Although you might be tempted to wash your hair every day, swimmers should aim to only wash their hair a couple of times a week. Washing your hair two to three times a week with a good quality shampoo and conditioner will help get rid of chemical buildup and keep your hair looking shiny and healthy.

Does chlorine stay in hair? ›

It is important to remember to rinse your hair with clean water right away but in any chance that you cannot, make sure to keep your hair wet. Chlorine will stay in your hair if there are no further measures that are done to remove it.

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